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Tuesday's WOD - 6/30/2015


Skill:

Split Jerk Review

Strength:

Squat Clean + Split Jerk - 1-1-1-1-1

WOD:

“11.3”

5 min AMRAP: Squat Clean & Jerk

#Squatclean #splitjerk

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CrossFit 8085

Affiliated with Bob's Gym

300 N. Stockwell Rd, Evansville, IN 47715

812-401-0098

info@cf8085.com

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