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Wednesday Accessory Work


Accessory Work:

For Time:

30 Front Squats @ 95/65

30/24 AB Calories

18 Strict HSPUs

100 DUs

24 Front Squats

24/18 AB Calories

12 Strict HSPUs

100 DUs

18 Front Squats

18/12 AB Calories

6 Strict HSPUs

100 DUs


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CrossFit 8085

Affiliated with Bob's Gym

300 N. Stockwell Rd, Evansville, IN 47715

812-401-0098

info@cf8085.com

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